Monday, January 19, 2009

19. DON'T FREAK OUT. BREATHE.

this is me yesterday freaking out under my desk.




today i did not freak out. and things went smoothly. go figure.


more tangible posts are coming. near future, even.

i think my life has improved 0.07 percent, which is 0.07 percent more than i expected.

1 comment:

Paula Ananda said...

its good to talk yourself through things, as your experience shows.

it feels warm doesnt it? no one can comfort you as well as you. thats how i get through a lot of things.

on another note: in willie nelson's book, THE TAO OF WILLIE, he offered two pieces of sage advice:
1. Drink plenty of water.
2. Breathe.